Adult Martial Arts for Self-Defense

Adult Martial arts for self-defense

Martial arts can provide quite the entertaining spectacle in a sports arena; however they also play an important role in self defense, some of the best martial arts for self-defense including the following;

Kickboxing

Kickboxing as a martial arts skill revolves around punches and kicks as well as knees, varying depending on the type of kickboxing one chooses to practice. The attacks are often fast paced and typically strike at all viable openings on a given attacker. Kickboxing is very effective against attackers; whether you are launching a kick at a mugger’s jaw or side stepping to grab an attacking weapon, the lack of fancy moves and strikes eliminates opportunities for mistakes, this complimented by the fact that, with enough practice, almost anyone can master the art.

Karate and Taekwondo

When one talks about Martial Arts for self-defense, Karate almost always comes to mind. The martial arts form places special emphasis upon the deflection of attacks, at which point one can focus their efforts upon delivering as many deadly blows as possible. And considering the fact that strikes from attackers are often straight forward, knowing how to sidestep a knife before delivering punches to the knife hand and lower side or belly can prove crucial to saving your life.

Aikido

Aikido is a very recognizable form of martial arts. It is also a very defensive style; taking into account the fact that every attacker must leave a portion of their body vulnerable when the launch an attack, the key to Aikido lies in always remaining on the defensive, which should, theoretically, make you invulnerable. Aikido focuses upon using an attacker’s own movements and momentum against them.

Jiu-jitsu

Jiu-jitsu could best be referred to as a hybrid style of sorts; very universal in its approach, jiu-jitsu combines various elements such as eye gouging, biting, grappling and joint locks to achieve victory. Practitioners of the art have been known to place special emphasis upon their own as well as their attacker’s center of gravity.

Western Boxing

The average boxer trains for several years to learn how to optimize their punch; the fact that they cannot kick allows them to horn their skills, and this makes them very deadly. Even boxers of average skills can put a man down with a single punch. The amount of effort they put into improving the strength and durability of their bodies makes them that much more powerful.

By learning to weave and bob, punch and block on instinct, boxers can train their bodies to become true fighting machines, the kind that can prove useful in putting an overly confident attacker down, if not outright killing them without intending to do so.

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